You, me and wellness

What Drew Me into Wellness

As I reflect on my journey into the field of wellness, I find myself returning to a pivotal question: what was it that truly drew me on this path? My experience as a medical doctor, particularly working in the intensive care unit, played a significant role. It wasn't a personal medical scare that set me on this course, but rather the daily reality I witnessed with my patients. Over time, I noticed that my patients were not only becoming sicker, but also chronic illnesses were showing up in younger people. This troubling trend led me to question the evolving role of medicine in our lives, especially in this new century.

Allopathic medicine

The Art and Practice of Medicine

Despite these concerns, my love for the art of medicine remains unchanged. I have dedicated 27 years to this profession and can hardly imagine myself doing anything else—though perhaps being a DJ is a story for another time. In western, allopathic medicine, our focus is often on treating acute problems or the end results of chronic conditions. For example, patients might come in with diabetes, hypertension, stroke, or issues related to being overweight. We address these immediate concerns, stabilize them, and then discharge them either to their homes, skilled nursing facilities, or rehabilitation units.

However, amid this cycle of treatment and discharge, there is a crucial element missing. We rarely take the time to truly communicate with our patients or their families. We seldom explain how these problems developed in the first place—what brought them to this state of physiological imbalance that now threatens their lives and their ability to enjoy a normal, healthy existence.

A Duty to Educate and Empower

As a physician, I recognize my duty and responsibility to educate my patients. It is essential to inform them about the behaviors, dietary choices, and lack of movement that cumulatively impact their bodies over time. Eventually, our bodies reach a tipping point and begin to show signs of wear and tear—sometimes through subtle complaints, sometimes with dramatic failures. If only we had been kinder to ourselves earlier, perhaps these issues would have emerged later in life or been avoided altogether.

Being present

A Personal Commitment to Wellness

This realization is what ultimately led me to the field of wellness. Now, at 50 years old, with a wife and children, I am deeply motivated to be present for my family for many years to come. My goal is not only longevity, but also to remain healthy and independent throughout my life. I do not want to become a burden; instead, I want to continue enjoying life, traveling, staying active, and working as long as possible. Quality over quantity.

This shift in perspective has transformed the way I approach medicine and wellness. My journey is one I am eager to share with you. I hope to offer insights into the changes I have made and the accomplishments I have achieved simply by making small, meaningful adjustments to my lifestyle.

Supporting Your Unique Journey

It is important to acknowledge that wellness is a personal journey, and the path looks different for everyone. We all have unique goals, but our shared aim is to improve overall health, foster a positive attitude toward life, and grow as individuals in every area of life. As you set your intentions and goals, I am here to support, guide, and accompany you on your own journey toward better well-being.