WELCOME TO Simple WELLNESS

What Drew Me into Wellness As I reflect on my journey into the field of wellness, I find myself returning to a pivotal question: what was it that truly drew me on this path? My experience as a medical doctor, particularly working in the intensive care unit, played a significant role. It wasn't a personal medical scare that set me on this course, but rather the daily reality I witnessed with my patients. Over time, I noticed that my patients were not only becoming sicker, but

Your Wellness Coach Hi, I’m Jorge! I’m a wellness coach who loves helping people feel stronger, calmer, and more balanced in everyday life. I mix simple routines with creative tools so that healthy living feels doable (and even fun). This blog is my spot to share tips, stories, and resources to support your journey toward feeling your best.