ABOUT
Simple WELLNESS
Empowering Individuals for Balanced Health & Wellness
At Simple Wellness, we are dedicated to empowering individuals through expert, compassionate guidance in holistic health, wellness, and mental health. Led by Dr. Jorge Armando Magallanes, an internationally trained medical doctor licensed in Mexico, and a skilled health and wellness coach, our team brings extensive healthcare knowledge and experience to each client’s journey.
Dr. Jorge’s expertise in health and wellness coaching, through an integrative and holistic medicine lens, allows him to approach wellness with a comprehensive perspective, combining his medical knowledge with a deep understanding of supplements, alternative medicine, and natural healing methods. This integrative approach enables us to identify areas of need and opportunities for improvement, creating a personalized plan that blends conventional and alternative therapies to support overall wellness. Our holistic strategies address not just symptoms but underlying causes, fostering a foundation for sustainable health and well-being.
Our expertise allows us to identify areas of need and opportunities for improvement, ensuring that the coaching and support we provide are tailored to address each individual’s unique challenges and goals. We believe in fostering intentional lifestyle changes that cultivate resilience, personal growth, and a balanced, healthy life. Through education, sustainable practices, and personalized strategies, we help you take control of your wellness with confidence and clarity.
Our commitment goes beyond guidance; we are truly passionate about making a positive impact on the lives of our clients, equipping them with the tools and support needed to achieve lasting health and fulfillment. Whether you’re seeking to improve your mental well-being, adopt healthier habits, or embrace a more holistic lifestyle, Simple Wellness is here to guide you every step of the way.
Professional Certifications
- Wellness Coach
- NASM
Educational Qualifications
- Licensed Medical Doctor in Mexico
- Universidad Autonoma de Guadalajara ('98)
Guiding Minds and Hearts Toward Healing and Growth
Clara Magallanes is a highly dedicated mental health professional, consultant, and coach. Practicing as a Licensed Professional Counselor in Texas, Clara also holds credentials as a Nationally Certified Counselor, Certified Clinical Trauma Professional, and Certified Grief Counselor. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and Certified Laughter Yoga Leadership (CLYL), Clara brings a compassionate, trauma-informed approach to Synergetic Health & Wellness. Her expertise and empathy help clients navigate mental and emotional challenges, fostering resilience and healing.
With a commitment to fostering resilience, healing, and personal growth, Clara offers individualized support that empowers clients to overcome health and wellness challenges, trauma, grief, and life’s complex emotional challenges. Her extensive experience in mental health and wellness, combined with her certifications in advanced therapeutic techniques, allows her to identify underlying issues and develop tailored strategies to guide clients toward lasting recovery and fulfillment.
Clara utilizes a range of therapeutic approaches tailored to each client’s needs. Her experience includes sensorimotor therapy, mindfulness, somatic experiencing practices, creative and expressive arts, play therapy, sandtray therapy, aromatherapy, and sound therapy. These methods provide clients with holistic, integrative, creative, body-centered, and sensory-based ways to integrate body, mind, and spirit, to explore emotions and process difficult experiences. Clara's approach also includes compassionate support for clients managing nutrition-related challenges and eating disorders, integrating mental and physical wellness to ensure comprehensive care.
Clara’s approach centers on creating a safe, supportive environment where clients feel safe, understood and empowered. By blending evidence-based therapies with holistic practices, she helps individuals heal, and gain clarity, restore balance, while cultivating inner strength. Whether supporting clients' mental health, through a journey of growth and personal development, Clara is passionate about making a positive impact on every life she touches.
Through her work with Simple Wellness, Clara provides the insight, tools, and encouragement needed for individuals to build resilience, find peace, and achieve a more fulfilling life.
Professional Licenses & Certifications
- Licensed Professional Counselor
- EMDR Trained
- Certified Clinical Trauma Professional
- Certified Grief Counselor
- Certified Laughter Yoga Leader
Educational Qualifications
- M. Ed. Clinical Mental Health Counselor
- EMDRIA - EMDR Trained
- Dr. Janina Fisher Complex Trauma Certification (CCTP)
- David Kessler Certified Grief Counselor
- Laughter Yoga International (CLYL)